Beauty in the Break
Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows.
Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or professional growth.
Podcasting since 2025 • 32 episodes
Beauty in the Break
Latest Episodes
The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive (Revisiting)
Are you sober curious? What if sobriety wasn’t a loss, but a doorway to something richer, deeper, and more vibrant? In this episode of Beauty in the Break, Foster and Cesar explore the concept of joyful sobriety, a term that f...
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Episode 29
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45:53
Choosing Rest in a Restless World: Life Outside Hustle Culture
What if rest isn’t something you earn, but something you need in order to live fully? In this episode of Beauty in the Break, Foster and Cesar explore the radical and often misunderstood practice of rest in a culture addicted to hustle...
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Episode 28
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56:08
How to Be a Rebel with Dr. Reid Wilson
Today on Beauty in the Break, Foster and Cesar sit down with Foster’s father, renowned clinical psychologist Dr. Reid Wilson, PhD, an internationally recognized expert on anxiety disorders, panic attacks, and OCD, to explore how he tur...
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Episode 27
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58:34
The Fear & Magic of Upgrading Your Life (Soup & Stories Pt 2)
In Part 2 of this immersive community conversation, Foster and Cesar invite their guests to explore a new question. From health scares and skyrocketing blood pressure to identity shifts, career crossroad moments, burnout, and creative reinventi...
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Episode 26
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30:38
Why We Fight and How We Forgive (Soup & Stories Pt 1)
In Part 1 of Soup & Stories, Foster and Cesar gather a circle of creatives and close friends for an intimate, community-style storytelling session. What unfolds is a raw, emotional exploration of grief, family estrangement, marriag...
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Episode 25
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43:44
