Beauty in the Break
Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows.
Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or professional growth.
Beauty in the Break
Latest Episodes
Why Canceling People Isn't Working (and What Does)
Letting our hair down! In this playful episode of Beauty in the Break, Foster and Cesar answer rapid-fire questions that pull back the curtain on their deeper selves. From sleeping in odd places and the hottest non-sexual turn-o...
How to Quiet Food Noise & Find Your Way to Intuitive Eating with Sabrina Magnan
From one viral TikTok post, we got hundreds of comments saying “Do I have an eating disorder?” So Foster and Cesar sat down with food freedom and intuitive eating coach Sabrina Magnan, host of the <...
The One Thing Your Older Self Would Tell You Today
Let’s flip the script on the old "letter to your younger self" exercise! Instead Foster and Cesar channel letters from their older, wiser selves, offering radical self-compassion, body acceptance, and personal growth wisdom that most o...
'I Think I'm Gay…But I’m Married' with Katie Hall
Happy PRIDE 🌈 from all the queer and questioning folks here at Beauty in the Break!! In this episode, Foster and Cesar sit down with actor and wedding planner Katie Hall for a raw, hilarious, and deeply moving conversation about her jo...
We Got Coached on Air: Navigating Our Open Relationship with Ally Iseman (Pt. 2)
An inside look: a LIVE on-air coaching session. Foster and Cesar built a relationship on their own terms, and now they spill all the sticky parts of opening their relationship with the help of relationship coach and non-monogamy educator...
